ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre class
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Cat Lane
ABOUT THIS PILATES CLASS
Join Cat for Part Two of her Barre/jumpboard fusion class, as part of our LBD Series!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformer
LEVEL:
• Inte...
ABOUT THIS PILATES CLASS
A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
• Re...
ABOUT THIS PILATES CLASS
A 30 minute barre inspired class taken to the floor, focusing on the lower body, legs and glutes with Cat!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Floor Barre
LEVEL:
• All Levels
SWEAT LEV...