ABOUT THIS PILATES CLASS
Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Hand weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan