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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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CSP Full Body Ball

Circuit Strength Pilates • 42m

ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates /Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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