Core Accumulator
Core
•
12m
Join Cass & Nicole for a express core burnout!
Up Next in Core
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Pilates Strong Flexion & Planks
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatorkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
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Pilates Strong Rotations & Obliques
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatorkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACHER:
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Pilates Strong Deep Core
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatorkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Natalie Sc...