Join Tara for a 30 minute intermediate mat class!
For this class you will need hand weights and a soft pilates ball.

About this class...
Instructor: Tara Zigdon
Level: Intermediate
Length: 30 minutes
Props: hand weights, ball

ABOUT THIS PILATES CLASS
Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ank...

Join Kristin for a fun 55 minute mat class that will help build your Boomerang!

About this class:
Instructor: Kristin DiMiceli
Class type: Mat / Classical

ABOUT THIS PILATES CLASS
A ten minute Core workout on the mat. No probs required, just some inner strength!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:...

ABOUT THIS PILATES CLASS
Are you ready to put your CORE to the ultimate test with this 5 minute Pilates Plank challenge?! A variety of plank variations for 5 full minutes ....can you make it without dropping?!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Mat c...

Join Tara for a 35 minute mat class.

About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate

ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
•...

ABOUT THIS PILATES CLASS
A ten minute class all about the CORE! Using the magic circle to reset and refocus. A great class to do as a warm up or sack together with my two other classes this week!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Short Flow
• Mat ...

Join Camie for a 30 minute Mat flow.

About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights

Join Jenn for a 40 minute mat class focusing on extending the spine.

About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band

Join Camie for a 30 minute mat / ball class!

About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball

Join Fiona for a 30 minute mat work class targeting the arms and abs.

About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights

Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.

About your class:
Your instructor: Fiona Judd
Class Type : Mat work
Props:

Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!

About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band

ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
....

Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

About this class:
Your Instructor: Kristin DiMiceli
Class Type: Mat work
Props: none

BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & T...