Core

Core

Core

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Core
  • Take to the Mat!

    Join Tara for a 30 minute intermediate mat class!
    For this class you will need hand weights and a soft pilates ball.

    About this class...
    Instructor: Tara Zigdon
    Level: Intermediate
    Length: 30 minutes
    Props: hand weights, ball

  • Legs, Arms & Abs

    ABOUT THIS PILATES CLASS
    Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ank...

  • Build The Boomerang

    Join Kristin for a fun 55 minute mat class that will help build your Boomerang!

    About this class:
    Instructor: Kristin DiMiceli
    Class type: Mat / Classical

  • LBD Core [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    A ten minute Core workout on the mat. No probs required, just some inner strength!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:...

  • The 5 Minute Pilates Plank Challenge

    ABOUT THIS PILATES CLASS
    Are you ready to put your CORE to the ultimate test with this 5 minute Pilates Plank challenge?! A variety of plank variations for 5 full minutes ....can you make it without dropping?!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat c...

  • Mat Magic with Tara

    Join Tara for a 35 minute mat class.

    About this class:
    Instructor: Tara Zigdon
    Class type: Mat
    Props: Magic circle, light hand weights
    Class level: Beginner to Intermediate

  • LBD Ball Core Connect - Core - [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    •...

  • LBD Core Reset Magic Circle

    ABOUT THIS PILATES CLASS
    A ten minute class all about the CORE! Using the magic circle to reset and refocus. A great class to do as a warm up or sack together with my two other classes this week!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat ...

  • Let's Move with Camie

    Join Camie for a 30 minute Mat flow.

    About this class:
    Instructor : Camie
    Class type: Mat
    Props: Ball, light weights

  • Tummy Time for Adults

    Join Jenn for a 40 minute mat class focusing on extending the spine.

    About this class:
    Instructor: Jenn Jacobs
    Class type: Mat
    Props: Mat, small loop band

  • Have a Ball with Camie

    Join Camie for a 30 minute mat / ball class!

    About your class:
    Instructor : Camie Wrey
    Class type: Mat class
    Props: soft Pilates Ball

  • Spicy Arms & Abs with Fiona

    Join Fiona for a 30 minute mat work class targeting the arms and abs.

    About your workout:
    Your Instructor: Fiona Judd
    Class Type: Mat work
    Pops: sitting box, light and heavy weights

  • Spicy Mat Cardio with Fiona

    Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.

    About your class:
    Your instructor: Fiona Judd
    Class Type : Mat work
    Props:

  • Core Galore with Fiona

    Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!

    About this class:
    Your Instructor: Fiona Judd
    Class type: Mat work
    Props: ball, weights and booty band

  • Floor Barre Arms & Abs

    ABOUT THIS PILATES CLASS
    Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    ....

  • Mat 45 Fire

    Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

    About this class:
    Your Instructor: Kristin DiMiceli
    Class Type: Mat work
    Props: none

  • 30 Minute Amazing Abs & Arms

    BOUT THIS PILATES CLASS
    Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & T...