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Tummy Time for Adults
Core
•
42m
Join Jenn for a 40 minute mat class focusing on extending the spine.
About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band
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Have a Ball with Camie
Join Camie for a 30 minute mat / ball class!
About your class:
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Class type: Mat class
Props: soft Pilates Ball -
Spicy Arms & Abs with Fiona
Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights -
Spicy Mat Cardio with Fiona
Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.
About your class:
Your instructor: Fiona Judd
Class Type : Mat work
Props:
