Stronger by the Minute
December, 16-21
•
49m
ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!
Class Notes: https://tinyurl.com/StrongerByTheMinute
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic reformer
. Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in December, 16-21
-
Flow'n Glow with Abby
Join our newest instructor Abbey for a feel good reformer reset class!
Class Notes: https://tinyurl.com/FlowNGlow -
No Props Big Shakes
Join Tiffany for a full body reformer class that has no props but big shakes!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/NoPropsBigShakes
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer only
