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Ben's Ball Buster

December, 2-7 • 48m

ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!

Class Notes: https://tinyurl.com/BensBallBuster

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomer

LEVEL:
• Intermediate/adavnced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TRAINER:
• Ben Stott

Up Next in December, 2-7

  • The Reset
    44:50
    The Reset

    The Reset

    ABOUT THIS PILATES CLASS
    A feel good restorative class to start your week right.

    Class Notes: https://tinyurl.com/TheResetDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    .Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer restoration/stretch

    LEVEL:
    • Intermediate

    SWEAT LEVEL ...

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