December, 2-7
Monday Reset:
The Reset: Join Korin for this full body & mind reset setting you up for the week ahead.
Instructor: Korin
Wednesday Dynamic Reformer:
Ben's Ball Buster: Ben is about to bust some balls with this challenging flow!
Instructor: Ben
Friday Athletic Reformer:
Naught Butt Nice: Join Tiffany for a class that is just enough naughty and nice!
Instructor: Tiffany
Saturday Express Reformer:
Sculpt & Sizzle with Ebony: Short on time? Join Ebony for sizzling sculpt class.
Instructor: Ebony
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Sculpt and Sizzle
Join Ebony for a quick but intense class that will leave you feeling the heat!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer
Class Equipment: Reformer, Dumbbells.
Class Level: ALL -
Naughty Butt Nice 24
Join Tiffany for a class that is designed to build muscle and burn fat throughout the entire body.
About this class:
Class Notes: https://tinyurl.com/NaughtyButtNiceDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the ... -
Ben's Ball Buster
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!Class Notes: https://tinyurl.com/BensBallBuster
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WIL...
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The Reset
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.Class Notes: https://tinyurl.com/TheResetDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL ...
