December, 2-7
Monday Reset:
The Reset: Join Korin for this full body & mind reset setting you up for the week ahead.
Instructor: Korin
Wednesday Dynamic Reformer:
Ben's Ball Buster: Ben is about to bust some balls with this challenging flow!
Instructor: Ben
Friday Athletic Reformer:
Naught Butt Nice: Join Tiffany for a class that is just enough naughty and nice!
Instructor: Tiffany
Saturday Express Reformer:
Sculpt & Sizzle with Ebony: Short on time? Join Ebony for sizzling sculpt class.
Instructor: Ebony
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Sculpt and Sizzle
Join Ebony for a quick but intense class that will leave you feeling the heat!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer
Class Equipment: Reformer, Dumbbells.
Class Level: ALL -
Naughty Butt Nice 24
Join Tiffany for a class that is designed to build muscle and burn fat throughout the entire body.
About this class:
Class Notes: https://tinyurl.com/NaughtyButtNiceDPTVYour Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment Needed: R... -
Ben's Ball Buster
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!Class Notes: https://tinyurl.com/BensBallBuster
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ballLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomerLEVEL:
• Intermediate/adavncedSWE...
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The Reset
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.Class Notes: https://tinyurl.com/TheResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretchLEVEL:
• IntermediateSWEAT LEVEL ...
