Ben's Box Sculpt
December, 23-28
•
48m
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.
Class Notes: https://tinyurl.com/BensBoxSculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in December, 23-28
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Happy Hips
Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.
About this class:
Your Instructor: Tiffany Burke
Class Type: Restorative Reformer
Class Level: ALL
Class Equipment: Reformer, ball and box
Class Length: 58 minutes -
Full Body Sesh with Steph
Join our newest Instructor, Stephanie for a full body Dynamic reformer class!
About this class:
Your Instructor: Stephanie
Class Type: Dynamic Reformer
Class Level: All
Class Equipment: Reformer
