Full Body Express with Diesha
Diesha Condon
•
37m
Join Diesha for an express reformer sculpt class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Sculpt, Dynamic Reformer
Equipment & Props: Reformer, weights and box
Class Level: ALL
Class Intensity: Medium
Up Next in Diesha Condon
-
Diesha Jump
Join Diesha for a full body reformer jump board class.
About this class:Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium -
Diesha Drip Drop
Join Diesha for a class designed to bring on that DPTV glow!
About this class:
Your Instructor: Diesha
Class Type: Signature Reformer Flow, Dynamic Reformer Flow, Restoration
Class Equipment: Reformer and box
Class Level: ALL
Class Intensity: Low -
Diesha's Diddy
Join Diesha for her "go to" fave reformer class.
About this class:
Your Instructor: Diesha
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment: Reformer, Box
Class Level: ALL
Class Intensity: LOW
