Diesha Condon

Diesha Condon

Diesha lives in Las Vegas with her two sons, husband and two doodles. Her background as a collegiate cheerleader, coach and competition choreographer made the transition to teaching Pilates a perfect match. It combines her love of teaching others in a form of exercise that not only builds physical strength but mental confidence.

Diesha was introduced to pilates from her ENT doctors after having inner ear tumors removed. This form of rehabilitation recentered her disoriented balance after two surgeries. She was immediately in love with the method because it was an effective and creative form of exercise that revived athleticism and overall improvement of mental wellbeing. The progress she made in her own recovery made her a true believer that Pilates will help every body and every mind.

Diesha designs her classes and privates around high energy unique flows. She focuses on training proper form and alignment to truly connect to the pilates method. To keep classes challenging with new exciting flows, she uses props and upbeat music playlists to ensure your muscles get toned, your mind stays strong all while having lots of fun!

Follow her on Instagram @4diesha

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Diesha Condon
  • Diesha's HIIT Debut

    Join Diesha for a 40 minute Reformer HIIT class!
    About this class:
    Your instructor: Diesha
    Class Type: Reformer HIIT, Athletic Reformer
    Equipment & Props: Reformer, Box and Weights
    Class Level: ALL
    Class Intensity: High

  • Full Body Express with Diesha

    Join Diesha for an express reformer sculpt class.

    About this class:
    Your Instructor: Diesha
    Class Type: Reformer Sculpt, Dynamic Reformer
    Equipment & Props: Reformer, weights and box
    Class Level: ALL
    Class Intensity: Medium

  • Diesha Jump

    Join Diesha for a full body reformer jump board class.
    About this class:

    Your Instructor: Diesha
    Class Type: Reformer Jump Board, Athletic Reformer
    Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
    Class Level: ALL
    Class Intensity: Medium