AAA Attack
Dumbbells
•
51m
ABOUT THIS PILATES CLASS
Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
Class Notes: https://bit.ly/AAAAttack
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 2 ⭐️
YOUR TRAINER:
• Korin Nolan
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