Dumbbells
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Dumbbells".
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Baby Got Back 2023
Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
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Arms Abs & Plenty of Ass
ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!Class Notes: https://bit.ly/ArmsAbsAssDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. At... -
Slider Sizzle
Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T... -
Reformer Pump
Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...
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Almighty Allegro 2
Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe -
A Star is Born
A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!
APPARATUS AND SMALL PROPS
Reformer
Box
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/AdvancedTRAINER
KorinThumbnail: 27:51
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Bad Boy Box
A great lil box flow to add into your workout or blast out on it's own!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Barre Sculpt Band by Charlotte Oakley
Charlotte back with another Barre burning class! This time wrapping us up with the band to bring us lots of killer pulses! This fun 40 minute class will have you feeling it in all the right places.
APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
Resistance band
Small Pilates BallLENGTH AND TYPE...
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Barre Sculpt Burn
Don't let those tiny little pulses deceive you, this class will have working into the deep intrinsic muscles like never before!
APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre/reformerLEVEL
Intermediate/advancedTRAI...
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Barre Sculpt Weights with Charlotte
Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?
APPARATUS AND SMALL PROPS
Refomer
Magic circle
Jumpboard
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermedia... -
No Springs No Problem FLOW
No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
Categories listVIDEOS
Browse AllLENGTH/TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
Athletic ReformerAPPARATUS AND SMALL ...
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World Traveler Flow
This 48 minute flow works the entire body and hits every direction plane. This is my "go to" flow when I have little time for class prep. All it needs is your favorite cool down and you have a perfectly well rounded class.
APPARATUS AND SMALL PROPS
Reformer
DumbellsTRAINER
Tiffany BurkeL...
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Classical Captain Morgan
Classical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications.
VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow
Athletic ReformerAPPARATUS AND SMALL PROPS
Reformer
Sma... -
Chair Sculpt
Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.
VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Full length classesAPPARATUS AND SMALL PROPS
Wunda Chair
Small Pilates Ball
DumbbellsTRAINER
Tiffany Burke...
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The Ass CLASS
It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbe...
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Chair Bliss
Chair Bliss is a 45 minute full body Chair workout. This class is perfect on its own or in addition to some Reformer work. You will need a Wunda Chair, Mat and some hand weights. This class is appropriate for a intermediate level person and can easily be modified to accommodate a beginner.
VIDE...
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Mommy Butt Lift 2019
Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.
VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
HIIT Reformer
APPARATUS AND SMALL PROPS
Reformer
Dumbbells
TRAINER
Tiffany Burke
LEVEL
Intermediate... -
Riah's Riot
Need a quick 30 minute sweat sash? Riah's Riot is perfect! This full body circuit class includes the TRX, gliders, hand weights and booty band. This can be a short and sweet 30 minute work out or you can double it up with 2 laps. You decide. You will love Riah!
VIDEOS
Browse AllLENGTH/TYPE O...
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Ultimate Burn
Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.
Apparatus and props
Reformer
Pilates Ball
DumbbellsLength Type of class
Athletic Reformer
Dynamic Reformer Flow
Full Length ClassTraine...
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Flow with Korin & Sarah
A full on flow leaving no muscles untouched. Get ready to work!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Double Ball Whammy Workout
Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!
APPARATUS AND SMALL PROPS
Refomer
Swi... -
Let's Get Physical
It's 2020 so Let's Get Physical! Jane is back and ready to kick some booty. This 51 minute class is programmed to work your entire body from the inside out.
APPARATUS AND SMALL PROPS
Refomer
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRA...
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Man Power
Taking Ex Pro England Footballer Danny Mills through his paces in this athletic full length flow. A great class to suit athletes and men (but girls can do it too!) Can you keep up?!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVE...
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Hot Summertime Sculpt
I call this "HOT" because I was dripping with sweat during filming. You will need 2 dumbbells (8-12lbs each) and a small Pilates Ball. This class is appropriate for ALL levels. Each flow progresses in difficulty from easy to super hard. Simply stick with the progression you are comfortable with....