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All About That Base

Dumbbells • 50m

ABOUT THIS PILATES CLASS
A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)

Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Booty Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
• Jumpboard

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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