Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Bootycamp (full length part2)

Dumbbells • 27m

Up Next in Dumbbells

  • LBD - The Heavy Set - Full Body - [ M...

    ABOUT THIS PILATES CLASS
    A full body 30 minute weights workout, keeping movements simple, but non the less challenging with heavy weights to fire things up and build in strength.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights 5kg-8kg (10-161lbs)

    LENGTH & TYPE OF CLASS
    • Short Flow...

  • LBD Upper Body & Core with Natalie

    ABOUT THIS PILATES CLASS
    Join Natalie our brand new trainer for our Little Black Dress series 30 minute class, focusing on upper body and core!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Ad...

  • LBD HIIT Me Baby (part 2) [ Reformer ]

    Join Tiffany for a 20 minutes full body HIIT short flow.

    About this flow:
    Instructor: Tiffany Burke
    Level: Intermediate / advanced
    Props: Box, Reformer, Weights