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Join Kennedy for a 45 minute at home Chair / Barre class! You will need a chair, light hand weights and a booty band.
Join Tiffany for a 55 minute full body reformer class, The Big Sculpt. You will need a set of medium weight hand weights and a sitting box.
Download Free Notes: http://bit.ly/BigSculpt
Get ready to glide and sculpt! You will need a chair or barre, gliders, 3-5lb weights, 10-15lb weights.
The Summer Shape Up - Side lying series.