Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Chair Sculpt

Dumbbells • 57m

Up Next in Dumbbells

  • The Ass CLASS

    It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbe...

  • Chair Bliss

    Chair Bliss is a 45 minute full body Chair workout. This class is perfect on its own or in addition to some Reformer work. You will need a Wunda Chair, Mat and some hand weights. This class is appropriate for a intermediate level person and can easily be modified to accommodate a beginner.

    VIDE...

  • Mommy Butt Lift 2019

    Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    APPARATUS AND SMALL PROPS
    Reformer
    Dumbbells
    TRAINER
    Tiffany Burke
    LEVEL
    Intermediate...