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Circle Strong

Dumbbells • 45m

ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic Refoformer

LEVEL:
• Intermediate /advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TRAINER:
• Korin Nolan

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