Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All
ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. Weights
LENGTH & TYPE OF CLAS...
ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
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ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...
