Dynamite
Dumbbells
•
47m
ABOUT THIS PILATES CLASS
Getting those inner thighs and abs fired up in this reformer sculpt class
Class Notes: https://bit.ly/DynamiteDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 5 ⭐️
YOUR TEACHER:
• Korin Nolan
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About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BitchnBoxBurnout
Class Type: Reformer Strength
Class Level: Intermediate to Advanced
Class Equipment and props: Reformer, box, we... -
Natalies Strength Set
ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
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Nip & Tuck
ABOUT THIS PILATES CLASS
A challenging creative flow using the box and weights. Sculpting and defining all those key areas - no surgery required!Class Notes: https://bit.ly/NipTuckDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
•...