Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Flying Ass Kicker

Dumbbells • 59m

Up Next in Dumbbells

  • Box Burn Sculpt

    Join Tiffany for a 35 minute at home sculpt class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Mat work, sculpt class
    Equipment needed: Box, stretch band, weight: 8-15lbs

  • Mama Glow 2 Pre/Postnatal Reformer

    Join Camie for a 35 minute Pre/Postnatal reformer class.

    About this class:
    Your Instructor: Camie Wrey
    Class Type: Pre/Postnatal Reformer
    Equipment: Reformer, box, light hand weights

  • Pre & Postnatal 2 with Erica

    ABOUT THIS PILATES CLASS
    Join Erica for her 2nd Reformer class suitable for both pre and postnatal.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pre & Postnatal Reformer

    LEVEL:
    . Pre and Postnatal

    S...