Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Friday Fusion Flow

Dumbbells • 51m

ABOUT THIS PILATES CLASS
Download your FREE PDF class notes here: https://bit.ly/fridayfusionflow
This class has a restorative vibe fused with moments of intensity - the perfect balance for the end of a busy week!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Dumbbells

  • Home Style Spice
    35:32
    Home Style Spice

    Home Style Spice

    Join Kyles for a 30 minutes mat sculpt class perfect for a day filled with treats & indulgences!
    About This Class:
    Your Instructor: Kylie
    Class Type: Mat Sculpt
    Props: mat, weights

  • PITA
    57:32
    PITA

    PITA

    Join Tiffany for a serious booty burn or PITA!
    About this class:
    Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
    Your Instructor: Tiffany
    Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
    Equipment: Reformer, Box, Weights
    Class Level: All
    Class Intensit...

  • Sculpt the Pilates Way
    45:35
    Sculpt the Pilates Way

    Sculpt the Pilates Way

    ABOUT THIS PILATES CLASS
    Join Natalie for this perfect matwork Pilates class using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Class / Sculpt Pilates

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL...

×