Full Body Express with Diesha
Dumbbells
•
37m
Join Diesha for an express reformer sculpt class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Sculpt, Dynamic Reformer
Equipment & Props: Reformer, weights and box
Class Level: ALL
Class Intensity: Medium
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Class Notes: https://bit.ly/DPTVBootyHIITAbout this class:
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Class Level: Intermediate to Advanced
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Balance Burn & Sculpt
New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
Notes: https://bit.ly/BalanceBurnSculpt
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Your Instructor: Tiffany
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Naughty BUTT Nice
Join Tiffany for a full body reformer sculpt class with a little extra focus on the BOOTAY!
About this class:
Notes: https://bit.ly/NaughtyButtNiceDPTV
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Class Equipment and Props: Reformer, ball, box a...
