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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Full Body Feel it Good

Dumbbells • 52m

Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!

APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Dumbbell
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Charlotte

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