Glute Galore (short flow)
Dumbbells
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28m
Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High
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Core Galore (short)
Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
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Stocking Fillers Part 2
ABOUT THIS PILATES CLASS
Join Korin for Part 2 of Stocking Fillers!FOR THIIS CLASS YOU WILL NEED
• Reformer
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Holiday Sculpt and Burn
Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
About this class:
Your Instructor: Allie
Class type: Matwork
Equipment & Props: mat, light hand weights
Class Level: ALL
Class Intensity: Medium