HIIT Me Up
Dumbbells
•
56m
ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeup
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT
. Athletic Reformer
LEVEL:
• Inter/Advanced
SWEAT LEVEL
.FIVE ⭐️
SKILL LEVEL
. FOUR ⭐️
YOUR TEACHER:
• Korin Nolan
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Class Equipment: Reformer, Box, Weights and Booty Band
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Power Up 2.0
ABOUT THIS PILATES CLASS
Get into your power zone with this sculpt class that will change your strength, balance and coordination.Class Notes: https://bit.ly/PowerUp2-0
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Dynamic ReformerLENGTH & TYPE OF CLASS
• Full Length Class
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