Up Next in Dumbbells

• 

  49:57

  Holiday Rise & Shine

  Holiday Rise & Shine

  ABOUT THIS PILATES CLASS
  Join Korin for this full length full body burner!
  Class Notes: https://bit.ly/HolidayRiseShine

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Stretch/Restoration

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL...

• 

  25:41

  Booty Burnout Circuit

  Booty Burnout Circuit

• 

  29:53

  Holiday Blast

  Holiday Blast

  ABOUT THIS PILATES CLASS
  A short flow focusing on the lower body

  Class Notes: https://bit.ly/HolidayBlastDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer

  LEVEL:
  • Inter/adv

  SWEAT LEVEL
  . 4 ⭐️

  SKILL LEVEL
  . 4 ⭐️
  ...