Jump Jam
Dumbbells
•
53m
Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand weights.
Class Length: 54 minutes.
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Burn Box Baby
Join Tiffany for a 60 minutes reformer strength class using the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class notes: https://tinyurl.com/BurnBoxBabyDPTV
Class Level: ALL
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Let's Take it Slow
ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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Twisted Traveler
Join Tiffany for a full body reformer strength class featuring spicy rotational exercises.
About this class:
Your Instructor: Tiffany Burke
Class type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Box, weights
