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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Jump Your Troubles Away

Dumbbells • 51m

A full length class combining invigorating jumps with various props and reformer exercises, for a variety of fun filled moves sure to leave you feeling at your very best.

APPARATUS AND SMALL PROPS
Refomer
Box
jumpboard
dumbell
magic circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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