Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Jumping With Kennedy

Dumbbells • 56m

Up Next in Dumbbells

  • Dynamic Circuit Just Move

    Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Matwork
    Full length class

    LEVEL
    All Levels

    TRAINER
    Korin

  • Dynamic Circuit Feel it Good

    A 40 minute class using the dumbbells taking you through high and low intensity moves for a well rounded full body workout focusing on the Pilates principals throughout.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Le...

  • The Wow Factor

    Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin