Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

LBD Legs & Booty - [ Reformer Workout ]

Dumbbells • 40m

Up Next in Dumbbells

  • LBD Arms & Core [ Reformer Workout ]

    ABOUT THIS PILATES CLASS
    Find strength in your upper body and core with this 30 minute reformer flow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Short flow
    • Dynamic Reformer
    • Athletic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐...

  • LBD Upper Body Weights & Resistance B...

    ABOUT THIS PILATES CLASS
    A 20 minute upper body class using weights and then the resistance band to add EXTRA resistance! Great if you don't have a huge selection of weights at home and need to add more challenge.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    .Resistance Band

    LENGTH & ...

  • LBD Mommy Butt Lift 2021 (lower body)...

    Join Tiffany for a quick 32 minute lower body burn! For the full 55 minute workout see "Mommy Butt Lift 2021"

    About this class:
    Instructor: Tiffany Burke
    Level: All
    Class type: short flow
    Props: box, booty band, weights