LBD - Upper Body with Charlotte
          
            Dumbbells
           •
          31m
        
      
    ABOUT THIS PILATES CLASS 
Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Box 
.Hand weights 
LENGTH & TYPE OF CLASS 
• Short Flow 
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL 
. ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
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