Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Leg Lightning

Dumbbells • 59m

Join Tiffany for a 60 minute class guaranteed to light up the lower body!

Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

Up Next in Dumbbells

  • Cardio Strength Core
    50:07
    Cardio Strength Core

    Cardio Strength Core

    ABOUT THIS PILATES CLASS
    A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    . HIIT/Strength...

  • Tower Heat
    1:13:46
    Tower Heat

    Tower Heat

    Join Tiffany for a full body Tower class jam packed with HEAT!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower or Cadillac

    EQUIPMENT & PROPS:
    Tower and hand weights

    CLASS LEVEL:
    Intermediate to advanced

    CLASS INTENSITY:
    High

  • Fun AF
    54:37
    Fun AF

    Fun AF

    Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

    Download Your FREE PDF Notes: https://bit.ly/FunAF

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    Reformer, box an...

×