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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Let's Shake it Up with Ben

Dumbbells • 45m

ABOUT THIS PILATES CLASS
Join Ben for his this strong class to welcome in the new year!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3⭐️

SKILL LEVEL
. 4⭐️

YOUR TEACHER:
• Ben Stott

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