Lower Body Fusion: Glutes & Legs
Dumbbells
•
36m
Join Cass & Nicole for some major lower body burn!
Equipment: Heavy hand weights, glider or towel
Optional: Barbell and step bench box.
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Upper & Lower Hybrid Super Shred
Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
Equipment: Heavy hand weights. Optional: Barbell
Class Length: 46 minutes -
Booty Work 60-50-40 HIIT
Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
Equipment: Heavy hand weights
Optional: Barbell and step bench (not needed but is an option).
Class Length: 46 minutes -
Kylie's Latest & Greatest
Join Kylie for her latest and greatest reformer sculpt class.
About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer, Athletic Reformer
Class Equipment & Props: Reformer, box and weights
Class Level: ALL
Class Intensity : Medium
