Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Lower Body Strength with Nat!

Dumbbells • 31m

ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in Dumbbells

  • Box Twist'n Burn
    1:03:17
    Box Twist'n Burn

    Box Twist'n Burn

    Join Tiffany for a reformer class featuring lots of strength building rotational movements.

    Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
    EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAN...

  • Oh My Quad 2022
    52:01
    Oh My Quad 2022

    Oh My Quad 2022

    Join Tiffany for her latest Oh My Quad addition!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
    EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
    CLASS LENGTH: 52 MINUTES
    CLASS LEVEL: ALL
    CLASS INTENSITY : HIGH

  • Flying High
    33:13
    Flying High

    Flying High

    ABOUT THIS PILATES CLASS
    Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.

    Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dy...

×