Magical Butt Lift
Dumbbells
•
39m
screen shot 7:25
Its that time of year when all things are magical! So lets add some magic to our booties! Magical Butt Lift is a 40 minute flow that is a great addition to any jump board class. Add your favorite jump series to this flow and you have kick ass, bootie lifting class! This Flow fuses the magic circle with both the reformer and chair.
Apparatus and small props
Reformer
Wunda Chair
Magic Circle
Class Length and Type
Dynamic Reformer Flow
Short Flow
Level
Intermediate- advanced
Trainer
Tiffany Crosswhite Burke
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