Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

New Year New Ass

Dumbbells • 54m

Join Tiffany for a reformer class designed to get your ass in gear for the new year!
About this class:
Notes:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Reformer Sculpt
Class Equipment: Reformer, Pilates Box, Soft Pilates ball, heavy weights
Class Level: ALL
Intensity: HIGH

Up Next in Dumbbells

  • Where the magic Happens
    52:22
    Where the magic Happens

    Where the magic Happens

    ABOUT THIS PILATES CLASS
    Full body dynamic reformer class with weights, ball and box!
    Notes: https://bit.ly/WTMH-DPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    .Weights
    .Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT ...

  • Jump n Shape
    52:46
    Jump n Shape

    Jump n Shape

    ABOUT THIS PILATES CLASS
    Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

    Class Notes: https://bit.ly/JumpNShape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF C...

  • Reformer Rave
    49:46
    Reformer Rave

    Reformer Rave

    ABOUT THIS PILATES CLASS
    This is an athletic and high energy class using weights! The goal is to keep the heart rate up and not stop! Watch out for some surprising holds here and there and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights
    . Box

    LENGTH & TYPE OF CLASS
    ...

×