New Year New Ass
Dumbbells
•
54m
Join Tiffany for a reformer class designed to get your ass in gear for the new year!
About this class:
Notes:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Reformer Sculpt
Class Equipment: Reformer, Pilates Box, Soft Pilates ball, heavy weights
Class Level: ALL
Intensity: HIGH
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Where the magic Happens
ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT ...
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Jump n Shape
ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!Class Notes: https://bit.ly/JumpNShape
FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF C...
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Reformer Rave
ABOUT THIS PILATES CLASS
This is an athletic and high energy class using weights! The goal is to keep the heart rate up and not stop! Watch out for some surprising holds here and there and get ready to sweat!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights
. BoxLENGTH & TYPE OF CLASS
...