NY Jump Jam
Dumbbells
•
54m
Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball and weights
Class Level: ALL
Up Next in Dumbbells
-
Sweat with Steph
Need a quick sweat sesh to start off your weekend? Join Steph for a full body sweat reformer sesh.
Your Instructor: Stephanie
Class Type: Express Reformer
Class Length: 25 minutes
Class Level: ALL
Equipment: Reformer and weights -
Slow Cooker
Join Tiffany for a full body reformer strength class that focuses on time under tension taking you deep within the shake zone.
About this class:
Class Notes: https://tinyurl.com/SlowCookerDemand
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and dumbb... -
New Year Strong
ABOUT THIS PILATES CLASS
A combination of strength (heavy weights on the floor) and reformer
Class Notes: https://tinyurl.com/NewYearStrongDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer/ Athletic reformer ...