Power Jump 2025
Dumbbells
•
55m
Join Tiffany for a full body jump board reformer class. This class is a simple format that is easy to teach and perform yet is a big time burner!
About this class:
Your Instructor: Tiffany
Class Type: Reformer, Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, jump board and weights
Up Next in Dumbbells
-
Nat's Super Strength
ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.Class Notes: http://bit.ly/4lp2ZPD
FOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer
. At... -
Strength Pilates Max
A combined Strength & Reformer Class
Class Notes: https://bit.ly/4l7M0B6
-
Put Your Back Into It
ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐...