Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Quick Box Burn

Dumbbells • 42m

Up Next in Dumbbells

  • Heat Sculpt

    Turn up the heat with Tiffany and her 50 minute reformer sculpt class!

    Download your FREE notes https://bit.ly/HeatSculpt

    For this reformer sculpt class you will need...
    Reformer
    Box
    Hand weights

    Instructor: Tiffany Burke
    Class length: 51 minutes
    Class Level: Intermediate to advanced
    Intensi...

  • Abs & Arms Assault

    Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.

    About this class:
    Instructor: Tiffany Burke
    Class Length: 30 minutes
    Class Level: All Levels
    Props needed: light and heavy hand weights, soft pilates ball and box or bench.

  • Chair Sculpt with Elizabeth

    Join Elizabeth for a full body chair sculpt class.

    About this class:
    Instructor: Elizabeth Kunzer
    Class level: All Levels
    Class Length: 46 minutes
    Class type: Wunda Chair
    Props and Equipment:
    Pilates Chair and Hand weights