Live stream preview
Reformer Glow
Dumbbells
•
1h 9m
Full body, full glow!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Bands and Bells
A 45 minute class on the mat using the dumbbells and loop resistance bands.
APPARATUS AND SMALL PROPS
Dumbbells
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork/home WorkoutLEVEL
ALL LEVELSTRAINER
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Lean Mean Box Burn
Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
Notes Available to download https://bit.ly/LeanMeanBoxSculpt -
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Short on time? This 25 minute Floor Sculpt class will have you sweating and leave you feeling empowered. You will need 2 medium weight hand weights.