Saucy Sculpt
Dumbbells
•
47m
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workout
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dumbbells
-
The Sexy Back Class 25
The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reforme... -
Short Box Sparkle
Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights -
Let's Start Strong
Class Notes: https://tinyurl.com/LetsStartStrong
