Sculpt & Burn with Allie
Dumbbells
•
37m
Join Allie for a 35 minute mat sculpt class!
About this class:
Your Instructor: Alexandre Webb
Class type: Mat work, sculpt
Props: light weight hand weights, long stretch band
Up Next in Dumbbells
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Jumpstart Jam
Join Tiffany for the ultimate jump board burn... Jumpstart Jam! This HIIT style class will bring the heat and leave you feeling amazing! Perfect class to jumpstart your summer fitness
Download Your FREE Notes https://bit.ly/JumpStartJumpJam
About this class:
Your Instructor: Tiffany Burke
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Chair Sculpt Sizzler
Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair Sculpt
Class Level: Intermediate - advanced
Class Intensity: High
Equipment: Wunda Chair, weights and booty band -
Your Lower Bod God!
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH...
