Shake'n Bake
Dumbbells
•
50m
Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
About this class:
Download the FREE PDF class notes: https://bit.ly/shakebakepilates
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
Reformer Sculpt, athletic reformer, dynamic reformer
EQUIPMENT & PROPS:
Reformer, box and heavy weights
CLASS LEVEL:
All though tough
CLASS INTENSITY:
High
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Hot Mama Sculpt
Join our newest DPTV Diva, Jen for a sculpt class appropriate for pregnant & non pregnant peeps.
About this class:
YOUR INSTRUCTOR:
Jen Lohner
CLASS TYPE:
Mat sculpt, prenatal, postnatal
EQUIPMENT & PROPS:
Mat, weights and booty band.
CLASS LEVEL:
All
CLASS INTENSITY:
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Mega Burn Bliss
Join Tiffany for a Mega Reformer burn session!
About This Class:
Your Instructor:
Tiffany Burke
Class Type:
Reformer, Reformer Sculpt, Athletic Reformer
Equipment & Props:
Reformer, jump board, box and heavy weights
Class Level:
All
Class Intensity: HIGH AF -
The Balance Edit Take 2
ABOUT THIS PILATES CLASS
Get your FREE PDF class notes here: https://bit.ly/thebalanceedit
Get ready to challenge you're balance and put your core strength to the test with this full body dynamic reformer class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Magic circleLENGT...
