Up Next in Dumbbells

• 

  55:16

  Pump My Ride

  Pump My Ride

  ABOUT THIS PILATES CLASS
  A very spicy full body flow using the weights to activate the lower body and core.
  Class Notes: https://tinyurl.com/PumpMyRide

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights
  . Magic circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  • ...

• 

  46:30

  Dumbbell Diva

  Dumbbell Diva

  ABOUT THIS PILATES CLASS
  Join Natalie for this full body dynamic reformer class using light weights.
  Class Notes: https://tinyurl.com/DumbbellDiva

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate...

• 

  58:58

  Coming in Hot Box

  Coming in Hot Box

  Class Notes: https://tinyurl.com/yrd92rm5

  Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from “standing arm work”, to “no springs”, to a killer “around the world leg burnout”.

  About this class:
  Your Instructor: Tiffany Burke
  Class Ty...