Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Strenghth, Sculpt & Stamina with Ben

Dumbbells • 49m

Up Next in Dumbbells

  • Friday Flow & Sculpt

    ABOUT THIS PILATES CLASS
    A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    , Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Altheltic Reformer...

  • Cardio Bosu & Strength

    ABOUT THIS PILATES CLASS
    Get your full body sweat on with Korin! This class is split into three sections, the first part is a cardio blast on the bosu (or box) the second part we focus on lower body with heavy weights and the third part we focus on upper body with medium weights. A great class c...

  • Box on the Move

    Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.

    About this class:
    Instructor: Kylie McGuiggan
    Class type: Reformer Sculpt
    Equipment & Props: Reformer, box and hand weight
    Class Level : ALL