Strenghth, Sculpt & Stamina with Ben
Dumbbells
•
49m
ABOUT THIS PILATES CLASS
It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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ABOUT THIS PILATES CLASS
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• Reformer
• Weights
, Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
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Cardio Bosu & Strength
ABOUT THIS PILATES CLASS
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Box on the Move
Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.
About this class:
Instructor: Kylie McGuiggan
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weight
Class Level : ALL
