Strength Day
Dumbbells
•
52m
Join Ebony for a full body reformer strength class, Strength Day!
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Strength-Day.pdf
About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer
Class Equipment: Reformer, Medium Dumbbells
Class Level: ALL
Up Next in Dumbbells
-
Magic Mat Strength
ABOUT THIS PILATES CLASS
A combination of heavy weights and the magic circle on the matFOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class/Home workout
. Dynamic PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️... -
Strength Pilates Circuit
ABOUT THIS PILATES CLASS
A combined matwork class with pilates and medium size weights.FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength/PilatesLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
... -
Summer Spice Shaker
Join Tiffany for a full body reformer class using the box and hand weights.
About this class:
Your Instructor: TIFFANY BURKE
Class Type: Athletic Reformer
Class Equipment: Reformer, box and weights
Class Level: ALL
Class Length: Full length