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Strength Pilates with Kim

Dumbbells • 48m

ABOUT THIS PILATES CLASS
A combination of heavy weights on the floor and reformer for the ultimate Strength Pilates workout.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Kimberly Jade O'Kagbue

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    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    Grab all your props and join Elizel for the ultimate Reformer class!
    Class Notes: https://bit.ly/43lpjne

    About this class:
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    Class Type: Athletic Reformer
    Class Level: Beginner to Intermediate
    Class Intensity: Medium

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